I just read the article Sam posted. There is a good chance this happened because I was using Adobe Media Encoder to do a batch export.
Apparently, when exporting an h.264 from AME or After Effects, it actually adjusts the contrast of the image itself.
Of note, the animation codec does not create a shift in contrast.
So it seems my option is to export from Premiere directly and if I am truly concerned about playback in Quicktime, to open it in VLC and adjust the video settings.
Regarding ProRes vs. DNxHR, and rendering in DNxHR, it seems it is always best to render out to DNxHR 444. Unfortunately, it seems Pro Res 4444 XQ has a higher bit rate, but not my much.
Apple states ProRess 444 hits a target rate of 330Mbps for 4:4:4 sources at 1920x1080 at 29.97 sec and 444 XQ at up to 500Mbps.
Avid states that DNxHR 444 at the same settings is 52.1 MB/s or 416.8 Mbps.
http://avid.force.com/pkb/articles/en_U ... ificationsSo it seems:
DPX > ProRes 4444 XQ > DNxHR 444 > Pro Res 4444 > ProRes 422 HQ > DNxHR HQX and so on
Pro Res 4444 = 330 Mbps
DNxHR HQX = 4:2:2 12 bit (25.99 MB/s, 207.9 Mbps)
Pro Res HQ =4:2:2 10 bit (220 Mbps)
DNxHR HQ = 4:2:2 8 bit