Much depends on whether you are shooting raw or ProRes.
If you are shooting CDNG raw you might as well expose for ISO 800, which is the native ISO for both the OG BMPCC and BMMCC and thus provides the greatest dynamic range, and then pull down to 400 in post if you want to reduce noise. You'll be using ND filters most of the time, which you'll probably want to do anyway since diffraction softening sets in early on these cameras due to their tiny sensors, so you shouldn't go above f5.6 or at most f8.
If you are shooting ProRes, the ISO is baked into the compressed footage (this might be true with the BMMCC's 3:1 compressed CDNG raw as well, but I don't think so), so if you want less noise in your footage you should shoot at ISO 400.
There's an informative thread about the original BMCC but also the OG BMPCC/BMMCC here:
viewtopic.php?f=2&t=10892
Resolve 19 Studio, M2 MacBook Air with 24 gigs of RAM; also Mac Pro 3.0 GHz 8-core, 32 gigs RAM, dual AMD D700 GPU.