Simple method.
Select shot
Open inspector and use CROP TOP.
This will give you a horizontal wipe that can be place anywhere on the screen for alignment purposes.
More complex.
Go to Effects library>open fx>resolve fx generate>grid and drop it onto the shot you wish to align.
Or go to Effects library>open fx and search for "grid"
Don't forget to switch search off after you finish and then delete the grid from the shot using the inspector.