How Much Overall DB is Lowered When Lowering EQ?

Per the recommendation of a recent YouTube video I watched, I'm lowering the EQ of my background music in the 1k to 2k frequency range so that it does not make my voiceover sound muddled (human vocal range has a large component within the 1k to 2k range, apparently).
I'm wondering if there is a way to find out how much the total db level of a particular clip has been lowered when just a portion of its frequencies (e.g., those between 1k and 2k) have been lowered. For example, if I lower a song's EQ in the 1k to 2k range by around 4 db, is there a way to know how much the total db has been lowered for that song, asides from just looking at the meters? The reason I'm wondering is because I don't want to necessarily make the background music quieter- I just want it to be less prominent in a particular frequency range, and then make up for how much the overall db has decreased by raising the overall volume for that clip. Or would raising the total volume of the song after lowering the EQ in a particular range defeat the purpose of doing so in the first place?
I'm wondering if there is a way to find out how much the total db level of a particular clip has been lowered when just a portion of its frequencies (e.g., those between 1k and 2k) have been lowered. For example, if I lower a song's EQ in the 1k to 2k range by around 4 db, is there a way to know how much the total db has been lowered for that song, asides from just looking at the meters? The reason I'm wondering is because I don't want to necessarily make the background music quieter- I just want it to be less prominent in a particular frequency range, and then make up for how much the overall db has decreased by raising the overall volume for that clip. Or would raising the total volume of the song after lowering the EQ in a particular range defeat the purpose of doing so in the first place?