Converting Text+ to Subtitle track or .srt file

Hi, I was wondering if there is a way of converting a track with my subtitles in Text+ to the actual subtitle track?
The reason for this is to be able to export the subtitle track as a .srt file so that I can translate the German subtitle into English afterwards. It's about 4 hours of video material and I don't want to do the same thing of adjusting subtitle lengths as last time.
If anyone has any Idea on how to tackle this problem please tell me cause I have no clue.
Thanks!
Nils
The reason for this is to be able to export the subtitle track as a .srt file so that I can translate the German subtitle into English afterwards. It's about 4 hours of video material and I don't want to do the same thing of adjusting subtitle lengths as last time.
If anyone has any Idea on how to tackle this problem please tell me cause I have no clue.
Thanks!
Nils