Open clip from timeline in After Effects

Hi!
I have a documentary timeline where many clips are edited from hours of footage. I want to open some clips in their edited length without rendering in After Effects. What's the easiest way to achieve this?
I tried markers on the clips but I guess you need to render the clip for them to show in After Effects?
Just to reiterate say I have a clip that is 5 seconds on the timeline but the original length of clip is 30 minutes. What's the quickest way to open the 5 second edit of the original clip in AE without rendering?
Thank you!
I have a documentary timeline where many clips are edited from hours of footage. I want to open some clips in their edited length without rendering in After Effects. What's the easiest way to achieve this?
I tried markers on the clips but I guess you need to render the clip for them to show in After Effects?
Just to reiterate say I have a clip that is 5 seconds on the timeline but the original length of clip is 30 minutes. What's the quickest way to open the 5 second edit of the original clip in AE without rendering?
Thank you!