Fusion Page painfully slow

Im trying to simply create some 3D text and track it into my shot, which I think I have done, except for the fact that the page is so so slow I dont even know if the track I have is good or not. I click on a new frame and its 7 seconds or so before it updates. When I click the play button to start caching the frames, it updates 1 frame after about 10 seconds and after that it never updates. Meanwhile my computer fans are spinning up. Im using a GTX 980 Ti and am on a 2015 Macbook Pro here at my house (Quad core 2.5ghz i7, 16gb RAM). I wouldnt expect amazing speeds, but I wouldnt expect something this terribly unresponsive either. I dont know if its a bug, or if I am doing something wrong or if Fusion is just a power hog and my computer wont cut it. Any pointers would be appreciated!