Rendering a Project Seems Very Tough on my Macbook Pro

Hey there,
I am new here (and to DaVinci Resolve for the most part), so nice to meet you all. I've had experience with Premier, but haven't used it in a bit.
Anyway, it seems that whenever I render a project in the render queue my computer gets alarmingly hot and sounds like it's about ready to blow itself up. I have a 2016 13" MacBook Pro. 2 GHz Intel Core i5 processor, 8gb RAM, and Intel Iris Graphics 540 graphics card.
I just rendered a 4 minute 1080p H.264 video last night. It rendered reasonably quickly, but my computer did not sound happy. I am wondering if there are any render settings that might reduce the load on my computer but still produce the same quality video. I am ok with the render taking longer.
Let me know if you have any suggestions, thanks!
I am new here (and to DaVinci Resolve for the most part), so nice to meet you all. I've had experience with Premier, but haven't used it in a bit.
Anyway, it seems that whenever I render a project in the render queue my computer gets alarmingly hot and sounds like it's about ready to blow itself up. I have a 2016 13" MacBook Pro. 2 GHz Intel Core i5 processor, 8gb RAM, and Intel Iris Graphics 540 graphics card.
I just rendered a 4 minute 1080p H.264 video last night. It rendered reasonably quickly, but my computer did not sound happy. I am wondering if there are any render settings that might reduce the load on my computer but still produce the same quality video. I am ok with the render taking longer.
Let me know if you have any suggestions, thanks!