Edit page is choppy and slow but no other page is...

I've had this happen 3 times this month and fixed it every time... no idea how but I can't figure out how to fix it again.
Playback is laggy and choppy in the edit page ONLY.
It's not choppy, in Fairlight, cut, media pool, or the color page.
I've disabled all effects, all Fairlight effects, cleared cache, and made sure I have enough space on my drives.
I've checked my settings to make sure my cache drive is set correctly, I've disabled and enabled proxies... playback is awful in the edit page and great everywhere else...wtf.
Playback is laggy and choppy in the edit page ONLY.
It's not choppy, in Fairlight, cut, media pool, or the color page.
I've disabled all effects, all Fairlight effects, cleared cache, and made sure I have enough space on my drives.
I've checked my settings to make sure my cache drive is set correctly, I've disabled and enabled proxies... playback is awful in the edit page and great everywhere else...wtf.