Fri Jul 18, 2014 2:41 pm
A lot of the choice should depend on how much post you are going to do on the footage:
Proxy is just that, a proxy. Never use it for anything where you care about picture quality. At all.
LT is fine if you are recording an event that you are simply going to lay some titles on and put to the web, but it won't survive color grading very well, and it won't give you clean keys. Also, never use LT for any scene that contains in-focus trees, grass, or rippling bodies of water. The codec will fall apart with all that detail.
For Chroma-key or serious color grading HQ will give you much better results. If you need to blow the footage up, HQ is going to give you much better results. If your scene contains grass, trees, or water, HQ will make a visible difference in quality.
422 is the corporate shooter's friend. It will give you longer run times than HQ, but is plenty of bits to resolve faces (ideal for talking heads) and allow moderate grading.
David Fuller
AirStream Pictures
Portland, ME
airstreampictures.com